Author: Jawdah Hannad Basara

Jawdah Hannad Basara is a food and lifestyle writer who covers the narratives, trends, and discussions influencing our eating habits. She writes with the kind of curiosity that transforms a straightforward meal into a larger narrative, covering everything from restaurant culture and viral kitchen experiments to the health science behind common ingredients at Friar Street Kitchen. Her work encompasses dining, wellness, recipes, and the cultural influences that shape what is served to us. Jawdah contributes astute observation and a readable voice to the whole range of food journalism, whether she's dissecting a TikTok culinary trend, exploring what your comfort food says about you, or wondering why the Sunday roast might be in danger.

Cooking a sirloin steak in a cast iron skillet without the need for fancy equipment, managing charcoal, or standing outside in the November wind has a subtle, satisfying quality. A piece of beef, a heavy pan, and a little care. For good reason, this approach has been used for decades. When done properly, it yields a juicy interior that makes it difficult to argue against, and a crust that can compete with nearly anything that comes off a grill. First, it’s important to understand that preparation is more important than most people realize. Before cooking, remove the steak from the…

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At the farmers market, Swiss chard sits quietly and is typically overlooked in favor of spinach or kale. The stems are bright orange, pale yellow, and deep red, making it one of the more eye-catching vegetables in the pile. However, the majority of people ignore it. They are turned off by the bitterness, and it’s difficult to forget the experience of biting into an overcooked, underseasoned bunch. The good news is that you can avoid the bitterness. It’s primarily a technique issue, and once you know what’s really going on in the pan, it’s pretty simple to solve. Beets and…

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When you remember that you wanted steel-cut oats for breakfast, you get a certain kind of morning dread. The pot. The stirring all the time. When children are tugging at your sleeve, and your first meeting is already loading in another tab, you just don’t have forty-five minutes. The majority simply give up and aim for something quicker. However, it turns out that the answer was quietly cooking rice while seated on the counter. Once you try it, using a rice cooker for steel-cut oats is almost embarrassingly easy. It’s not some obscure culinary trick. The steps involved in cooking…

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Anyone who has ever ordered sweet potato fries at a good gastropub and received a small ceramic pot of something creamy and garlicky with their order will remember a version of this dish. It always looks almost too easy when it arrives. After that, you take a dip. The initial flavor of the fries—tangy, rich, and slightly smoky—makes them seem more like the main course than a side dish. The difference between a restaurant plate and a home kitchen tray is primarily confidence, and it turns out to be much easier to replicate that at home. Most people either don’t…

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The Japanese baking soda weight loss recipe begins to seem strangely plausible at some point, somewhere between staring at the box of baking soda on your kitchen shelf and scrolling through a wellness forum at midnight. Perhaps it’s because of how easy it is. The before-and-after pictures could be the cause. In any case, this specific trend has been quietly gaining traction in the health communities, and it’s important to know what’s truly happening. The actual recipe is almost embarrassingly simple. Eight ounces of cold filtered water, a squeeze of fresh lemon juice, a pinch of Himalayan pink salt, and…

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Autumn has a way of making people reach for sweets in unexpected places. A plate of sweet potato fries somehow ceases to be a side dish and begins to feel like a small event as the air changes and the evenings get earlier. At that point, the brown sugar dipping sauce comes into play. It does so subtly, without much fanfare, and with an impact that is truly hard to ignore. The recipe itself is remarkably easy. Brown sugar, a teaspoon of ground cinnamon, and a generous amount of heavy cream are added to the melted butter in a small…

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Between the first ladle of broth being added to a bowl and the garlic hitting sesame oil in a hot pan, there’s a specific moment when vegetarian ramen ceases to feel like a compromise and begins to feel like its own thing. It took several unsuccessful batches to get there, and to be honest, there was some doubt that any plant-based broth could match the quality of a good tonkotsu. The truth is that it can, but only if you start focusing on what vegetables do well instead of trying to mimic meat. Umami is the foundation of any potent…

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Most gluten-free cooking experiments have a moment when you bite into something and wish you hadn’t bothered. The crust tastes like the cardboard box it came in, is soggy, or crumbles like dry sand. The first time an almond flour pizza crust truly maintains its shape—thin, crisp at the edges, and somehow lifting off the pan in one clean piece—it feels almost suspicious to anyone who has been down that path. As if it shouldn’t function this well. For those who have given up on traditional pizza dough due to dietary or health concerns, almond flour has subtly emerged as…

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At some point, usually around day three, the reality of giving up sugar starts to feel more like a mistake than a wellness choice. The first symptoms are headaches. The irritability comes next. Then the odd, almost physical sadness of feeling truly robbed as you pass a bakery. The before-and-after picture is never quite as clean as the Instagram post implies, as anyone who has tried going 60 days without sugar will attest. Sara Clarke can clearly recall her breaking point. She found herself sleepwalking down her staircase to eat two chocolate cookies at 11:30 p.m. on a March night…

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Most people make a silent decision about their morning at some point between the first alarm and the second cup of coffee. They grab their phones, look at the ceiling, or scroll a little. A growing body of wellness research suggests that doing something that takes less time than all of that could actually change how the body manages fat for hours afterward, something that almost no one does. The ritual that is being discussed in clinics, comment sections, and videos of morning routines appears to be almost too straightforward to warrant serious consideration. You turn the dial to cold…

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