Author: Jawdah Hannad Basara

Jawdah Hannad Basara is a food and lifestyle writer who covers the narratives, trends, and discussions influencing our eating habits. She writes with the kind of curiosity that transforms a straightforward meal into a larger narrative, covering everything from restaurant culture and viral kitchen experiments to the health science behind common ingredients at Friar Street Kitchen. Her work encompasses dining, wellness, recipes, and the cultural influences that shape what is served to us. Jawdah contributes astute observation and a readable voice to the whole range of food journalism, whether she's dissecting a TikTok culinary trend, exploring what your comfort food says about you, or wondering why the Sunday roast might be in danger.

There’s a particular kind of quiet dread that comes over a seasoned McDonald’s employee when a customer leans into the counter and asks for the Filet-O-Fish. Not because they can’t make it. They absolutely can. It’s more than they know things the customer doesn’t — things that have more to do with the rhythm of a shift than with any corporate recipe card. Ask enough former McDonald’s workers and a pattern starts to emerge. The Filet-O-Fish, that unassuming little steamed sandwich sitting almost apologetically at the bottom of the menu, is the item that keeps coming up. One Reddit thread…

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A tiny jar of fermented black beans is likely to be found somewhere close to the stove in practically every serious kitchen in 2026. Tucked between the garlic and the olive oil, it is used frequently but is not prominently displayed or labeled with much fanfare. It’s the kind of ingredient that doesn’t make an impression, which is likely one of the reasons it took so long for it to leave Chinese pantries and enter the larger discussion about professional cooks’ perspectives on flavor. With a passion that verges on evangelism, Rocco DiSpirito, who has worked in professional kitchens for…

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Observing a 78-year-old woman navigate a kitchen exudes a certain quiet authority. No recipe booklet. No stopping to look at a phone. She simply knows when to add the cream, turn down the heat, and when the gravy is ready based on its aroma rather than a timer. TikTok is currently going crazy over that knowledge, which has been passed down through generations through hands-on kitchen sessions and whispered instructions. Like most real cultural shifts, it began slowly. A few grandchildren recorded their grandmother in the kitchen. In one video, a woman was seen preparing American spaghetti the way her…

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Realising that you have been making the same tiny error every week for years has a subtle humbling effect. After a grocery run, most of us follow the same routine: tomatoes are arranged along the back of the refrigerator shelf, bread is clipped shut on the counter, and produce is placed in the crisper. It seems well-organised. Even responsible. Nevertheless, very little of it is at its best, and some of it is deliberately reducing the shelf life of the food you just spent a lot of money on. Here, tomatoes are arguably the most well-known victim. It makes sense…

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On Tuesdays, it usually begins at six o’clock. Someone is already complaining about being hungry, the kids have returned from school, and whatever hopeful dinner plan was in place that morning has quietly crumbled under the pressure of the day. Does that sound familiar? It does for a huge number of mothers in the UK. And more often than not, the solution isn’t a meal kit or recipe book, but rather an Instagram browse and something known as the “lazy girl dinner.” The trend, which first appeared online in 2023 and has been steadily growing ever since, has nothing to…

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There is a certain type of snobbery that exists in some food circles. It is the unspoken belief that expensive ingredients are necessary for good cooking and that the difference between a Tuesday night dinner and a Michelin-starred plate somehow stems from the quality of the ingredients that went into the trolley. That presumption felt worth testing for seven days. The grocery store? Aldi. The aspiration? The closest a home kitchen can get to Michelin-caliber cooking. The first day began with a leisurely Bolognese. The real thing, not the thirty-minute weeknight version, requires two hours of barely simmering, during which…

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Like most modern culinary trends, it begins with a reel. A bowl, a kitchen counter, and soft lighting. A jar of honey, a packet of instant coffee, and a store-bought sponge cake from whoever’s closest supermarket are arranged in a purposefully casual manner. After thirty seconds, a layered dessert that appears to have taken an hour is sitting in a glass. Of course, that’s the trick. The trick is always that. People are referring to the popular recipe as the Instant Coffee & Cake Trifle, even though it hardly merits such a formal moniker. Using a hand whisk, you can…

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Most people’s refrigerators currently contain a bowl of leftover pasta. Not the fancy kind, the kind you overcook on a Wednesday, reheat twice, and yet manage to find solace at eleven o’clock at night. It’s a minor, somewhat embarrassing detail. However, an increasing amount of psychological research suggests that it may also reveal something authentic about your identity. Grandmothers have been arguing for decades that food preferences reveal personality, but the science supporting this claim has become much more precise. Researcher Charles Spence’s 2022 review of dozens of studies on taste and personality revealed patterns that are more difficult to…

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There is a particular type of financial awakening that doesn’t start with a crisis. No overdraft letter or unpaid rent. It’s just a calm Saturday morning with a spreadsheet open on the kitchen table and the slow, uneasy realization that money has been slipping out the side door under the guise of self-improvement. That’s essentially how it began for a woman in her mid-thirties who was working a salaried job in London and acting morally in every way that could be seen. She was a member of a gym. She signed up for a meal kit service. She took supplements…

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You’ll notice a change if you walk into any mid-size gym on a Tuesday night. Twenty-two-year-olds are filming their sets, adjusting their grip, and checking their macros in between reps in the free weights section, which used to be the exclusive domain of men in their thirties who grunted at each other over deadlifts. It’s more than just a shift in mood. It is supported by the numbers. Since 2020, Gen Z memberships in gyms have almost doubled, accounting for 29% of all new memberships. This generation is actively pursuing whatever it is that they are interested in. It’s a…

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