Author: Jawdah Hannad Basara

Jawdah Hannad Basara is a food and lifestyle writer who covers the narratives, trends, and discussions influencing our eating habits. She writes with the kind of curiosity that transforms a straightforward meal into a larger narrative, covering everything from restaurant culture and viral kitchen experiments to the health science behind common ingredients at Friar Street Kitchen. Her work encompasses dining, wellness, recipes, and the cultural influences that shape what is served to us. Jawdah contributes astute observation and a readable voice to the whole range of food journalism, whether she's dissecting a TikTok culinary trend, exploring what your comfort food says about you, or wondering why the Sunday roast might be in danger.

Once plentiful, table-filling dishes are being reconsidered, discreetly rearranged, served in half-sizes, or completely rethought. This could easily be mistaken for the newest wave of wellness culture sweeping through the hospitality sector, or for a health trend. However, the change is more significant and more focused than that. According to estimates from hospitality insights consultancy KAM, between 4% and 7% of adults in the UK currently use GLP-1 weight loss medications, such as Ozempic, Wegovy, and Mounjaro. That amounts to almost three million people. That is comparable to vegetarians or those who are dealing with food allergies, to put it…

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The majority of adults in Britain are familiar with one variation of the New Year’s diet. The January resolution, the empty refrigerator, the short-lived and somewhat depressing kale experiment. Then, at the end of the third week, the gradual return to habit. The cycle is so well-known that it hardly qualifies as failure anymore. This is why a recent statistic from 2026 food trend research is truly noteworthy: about one in three Britons who intend to diet this year say they anticipate sticking with it for longer than six months. Highlights That is a significant behavior change. You can see…

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The plates that emerge from the kitchen are not exactly smaller. However, more is being left on them by the tables. There is a skipping of starters. More often than not, the dessert menu is courteously waived. You might not notice it because it’s so subtle. However, the owners of these eateries have. One of the more surprising factors to affect British hospitality in recent years has been the rise of GLP-1 drugs, such as Ozempic, Wegovy, and Mounjaro. These medications, which were first created to treat Type 2 diabetes, have been shown to significantly suppress appetite, reduce cravings for…

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It’s obvious that more people than ever are dining out when you walk into practically any British high street on a Tuesday during lunch. Not necessarily extravagantly—a quick noodle bowl ordered before returning to a desk, a coffee and bacon roll, or a meal deal grabbed in between meetings. The events have evolved. However, the habit is deeply ingrained. The data is now more clearly reflecting that reality. The UK eating out market is expected to grow at a steady 2.4% annual rate from its current position of approximately £101 billion in 2025 to £108.7 billion by 2028, according to…

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No announcement was made. There was no campaign, no celebrity endorsement, and no specific instance where you could say, “That’s when it happened.” However, between 2024 and the present, the typical British diner began to inquire about the bowl instead of ordering the burger. When you look at the numbers, they are impressive. The number of bowl orders on UK restaurant menus has increased by 143% annually. Orders for soup have increased by 186%. Dishes with a lot of protein have increased by 85%. In the meantime, fried sides have decreased by 26% and burgers by 37%. A few years…

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There’s a good chance you’ll have to wait for a table if you walk into any mid-range British restaurant on a Friday night. The noise level in the room will be high. The wine list will appear a little pricier than you anticipated. Additionally, at least one person at the table will perform the silent math between placing the order and making the payment, calculating the difference between the actual and anticipated costs, and determining whether the purchase was worthwhile. Most of the time, they will conclude that it was. They will return. In a nutshell, that is the peculiar…

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Most people who cook frequently have experienced the moment when they take something out of the refrigerator’s back and feel a tiny twinge of guilt. A soft-edged, partially used bag of spinach. Some leftover pasta that was never consumed. A yoghurt that smells great even though it expired two days ago. It ends up in the trash most of the time. And that instinct is typically incorrect. About 73% of the food that British households discard was perfectly edible, according to data from the Waste and Resources Action Programme. This amounts to 4.4 million tonnes of food annually—food that was…

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Most British refrigerators currently have a bag of salad at the back. A day or two past the best-before date, slightly damp, and with browning edges. Additionally, there’s a good chance it will be thrown out before the end of the week. You can begin to comprehend how the UK manages to discard about 9.5 million tonnes of food annually by multiplying that amount, which is repeated in millions of kitchens every day. In the process, the typical household loses about £470. It’s not a rounding error. That could be a few hundred unconsumed meals, a month’s worth of grocery…

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Something has subtly changed if you walk into any supermarket in Britain today. Consumers are standing in front of labels for longer. Some people are taking pictures of ingredient lists. Some are rearranging things. The numbers are beginning to support the mood shift taking place in the aisles, though it’s not dramatic or consistent. 77% of UK consumers now want clear warning labels on food that contains ultra-processed ingredients, according to a survey done for retailer Lakeland. That is no longer a specialized issue. In a nation where ultra-processed foods currently make up about half of the average adult’s daily…

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At the register, a certain kind of subdued annoyance takes hold. As you watch the entire climb, you wonder where it all went and mentally recalculate. A few years ago, a family could afford a respectable weekly shop for £80. The same trolley, with the same products, the same store, and roughly the same week of the month, now costs more than £120. This is more than just a minor annoyance for many Britons. It has turned into a genuine, excruciating source of anxiety. Key Statistics: British Shoppers and the Food Price Crisis StatisticFigureSourceBritish shoppers worried about food prices91%Saga MoneyBritish…

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